top of page

 Workshops 

(Coming soon)

21.jpg

All our workshops incorporate practical strategies and cover a range of topics including:  

​​​

  • From Stressed to Strong: soothing anxiety and fostering resilience (for parents/teachers/youth workers and anyone wanting to navigate their own anxious feelings)

  • Caring without Crashing: Understanding and avoiding compassion fatigue and burnout

  • From Reaction to Connection: A trauma informed perspective for helpers 

  • And more

Workshops can be delivered at your organisation or on site at The Cove. They range from one off 60-90 minute sessions to 4-6 week programmes. 

bottom of page