Trauma Awareness Workshop
From reaction to connection
Learning Objectives
By the end of this programme, participants will:
-
Understand what trauma is and how it can affect individuals.
-
Understand what happens in the body and brain when we experience trauma or intense stress.
-
Learn the key principles for supporting someone struggling with trauma or anxiety.
-
Develop practical skills and techniques to help someone who is feeling overwhelmed, anxious, or triggered by trauma.
Who Is This Course For?
Open to all—no mental health training required.
Trauma and anxiety are common experiences that can affect people from all walks of life. This course is relevant to anyone wishing to gain a better understanding of these topics and learn supportive responses.
The course is particularly valuable for those in helping or supportive roles, including:
-
Parents and carers
-
Teachers and education staff
-
Healthcare professionals
-
Church and faith community workers
-
Charity and voluntary sector workers
-
Community support workers
Duration
Full day
What's Included?
Participants will receive:
-
Course handouts
-
Signposting information on additional sources of help and support
-
A Certificate of Attendance
Course Benefits
This course provides a practical introduction to trauma which will also apply to aspects of anxiety. It will help participants build confidence in recognising signs of distress, responding in a supportive manner, and applying simple techniques that can help people feel safer, calmer, and more supported.
Available dates: Date TBC Full day 10am-4pm
Suggested Donation: £80 per person